{"product_id":"a-pause-for-your-nervous-system","title":"A Pause For Your Nervous System","description":"\u003cp\u003eThis guided meditation is designed to help calm your nervous system, slow racing thoughts, and create a moment of safety in your day.\u003c\/p\u003e\u003cp\u003eWhether you're feeling overwhelmed, stressed, or simply need a pause, this practice helps you reconnect with your body and remember that lasting health begins with regulation, not perfection.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e🎧 3-minute guided audio meditation\u003c\/li\u003e\n\u003cli\u003e✨ Accessible anytime, anywhere\u003c\/li\u003e\n\u003cli\u003e🌿 Rooted in nervous system science\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rooted to Rise Women's Health","offers":[{"title":"Default Title","offer_id":47751581827177,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3462\/4873\/files\/0D7094C9-4E2B-41CB-B07C-2FCDB6B16367.png?v=1783224201","url":"https:\/\/www.rootedtorisewomenshealth.com\/products\/a-pause-for-your-nervous-system","provider":"Rooted to Rise Women's Health","version":"1.0","type":"link"}